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Executive Leadership Coaching for High-Performers

About Tiffeny

Better Body - Better Mind -  Better Leader

Evidence-based coaching paired with functional health labs to reduce burnout, sharpen focus, and sustain elite performance.

Where peak performance meets personal alignment. Through a blend of executive leadership coaching for high-performers, functional wellness, and behavioral psychology, I help leaders, athletes, and teams unlock their full potential

mentally, physically, and professionally.

Our Side Tracked Story

Welcome to Side Tracked! A place where personal growth meets professional development—grounded in science, leadership experience, and integrative health.

After years of representing the USA on the global stage and leading high-performance teams, I created a comprehensive playbook to help leaders like you unlock your full potential—sustainably. My mission? To guide executives and emerging leaders in overcoming burnout, restoring energy, and building resilience for long-term success.

The E-Workbooks

These aren’t just workbooks—they’re living companions for growth. Whether you’re focused on enhancing your selfship, leadership, relationships, or career, each workbook adapts with you. Keep it close, revisit often, and let it guide your progress through every stage of life.

Coaching Services

For leaders looking for deeper, personalized support, I offer one-on-one executive coaching informed by integrative and functional medicine insights. Together, we’ll:

  • Address burnout, fatigue, and hormonal imbalances that affect performance

  • Strengthen emotional resilience and mindset

  • Develop actionable plans to lead with clarity, confidence, and calm

This unique blend of executive coaching + root-cause health insights ensures you thrive physically, mentally, and professionally.

Your Next Step

Explore the workbook to see how it can transform your leadership and personal development. And when you’re ready for more personalized guidance, let’s connect through coaching—your path to a better body, better mind, and better leader.

Get Started

Pick your new path—leadership coaching or functional health
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Welcome To Side Tracked!

Current Promos

Give the Gift of Growth 🎁

Get 25% off all Side Tracked Plans with code WISE

 

Every coaching plan purchased & "Featured Values & Self Leadership" download will be gift-matched to Echoes of Hope, supporting at-risk and emancipated foster youth with leadership coaching, love, and the tools to rise.

Get Workbooks

Reflections: An Ultimate Personal & Professional Growth Workbook

The E-Workbooks: A Gift for Everyone

These workbooks were created with one simple belief: human development should be accessible to all no matter your title, role, or hierarchy. Growth isn’t reserved for executives; it belongs to anyone ready to say yes to themselves.

Each workbook is designed to educate, inspire, and empower you to lead a life full of YES—yes to resilience, yes to clarity, yes to healthier relationships, yes to greater purpose. Wherever you are on your journey, these tools are here to grow alongside you.

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